SadayaYoga Healing Relaxations |
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Experience true relaxation anytime with these wonderful CD's by Susanne Grob Stress can have a deeply profound effect on our physical, emotional and mental well-being. Many illnesses are proven to be stress related. Stress can greatly reduce our ability to concentrate and to be creative. If you are relaxed you are much more likely to be energetic, productive, creative, happy and much less likely to become ill. These relaxations also help to relax your mind, as well as your body, which for most of us is hard to achieve. Deep relaxation can refresh and rejuvenate you. My SadayaYoga classes always end with a guided Relaxation. As so many of my students requested recordings of them, I finally gave in and recorded a selection in Switzerland onto two CD’s - Healing Relaxations Volumes 1 and 2. They feature a guided Relaxation for your energy body and one guided Relaxation for each of the seven major energy centres or Chakras -with wonderfully calming music and nature sounds that complement my voice.
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Take a look at my .......... Healing Relaxations CD's Volume 1 Volume 2 |
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Contents Introduction 1.33 Waterfall 15.08 (Energy Body) Walking on Red Earth 11.35 (Base Chakra) Underground Lake 14.39 (Sacral Chakra) Sunflower Field 14.52 (Solar Plexus Chakra) Total Recording Time 56.47
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Contents
Introduction 1.33 Rose Quartz Cave 13.35 ( Heart Chakra) Expanding into Sky 16.45 (Throat Chakra) L ake in Clearing 15.50 (Third Eye Chakra) Violet Pyramid 14.35 ( Crown Chakra) Total Recording Time 62.18 |
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Each CD is priced at only£10.99 with P&P free in UK Or.... Both CD's together only £18.99 also P&P free in UK! Or.... Both CD's - Volumes 1&2 and my SadayaYoga DVD All for only £29.99 with P&P free in the UK! The ideal Christmas gift! On the subject of Christmas, don't forget to visit my Neals Yard Organics shop for some more fantastic gift ideas! Or just visit my Sadayayoga Gift Voucher page where you can find vouchers for my courses and lots of other exciting gift ideas! |
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